Bonnie Suchodolski

Bonnie, or otherwise known as Amrita among her Yogi friends, has recently completed her two year training with the Mandala Yoga Ashram, Wales.  Bon by Drew - head tiltBonnie has also completed two other Yoga Teaching Training Programmes; 200 hours with the British Wheel of Yoga (BWY), London in 2011 and 500 hours with the Agama Yoga School, Thailand in 2007.

Bonnie teaches traditional Hatha and the style is heavily influenced by the Satyananda tradition.  Classes are taught with safety in mind and therefore include modifications with an emphasis on students learning what is right for their body and working within their own range of movement.  Bonnie believes that ‘everybody needs to start somewhere and that place is where you are meant to be’.

All classes include posture work (asana), breath work (pranayama), and deep relaxation (yoga nidra).

Sandy Hill Physical Therapy Centre | Tel: 01726 67567 | Email: helpme@sandyhillphysio.co.uk
14 Sandy Hill, St Austell Cornwall PL25 3AT